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A quick-absorbing simple sugar that provides a rapid source of energy, ideal for intense and demanding physical activities.
Elevates athletic performance by buffering lactic acid, reducing muscle fatigue, and supporting endurance during intense efforts.
Facilitates the transport of fatty acids into the mitochondria, enhancing energy production and promoting efficient utilization of fats for fuel.
A metabolite involved in the transformation of dietary glucose, rapidly metabolized to release highly energetic compounds, providing a quick and sustained energy boost.